How to Promote Healthy Eating

How to Promote Healthy Eating

The course Basic Nutrition provided an overview that will help you develop healthy nutritional habits for your child. This course dives deeper into how healthy habits begin at home and how you as a parent can influence your child’s eating habits for life.

In this course, you will discover:

  • The risks children face if they receive poor nutrition
  • Essential nutrients in various foods
  • Important factors for serving safe meals to children
  • Effective activities that promote nutrition
  • The relationship between physical activity and overall health in young children